Rarely has so much ancient wisdom, modern science and useful suggestions for being and staying healthy been packed so compactly and convincingly between two book covers!

Like the fairytale box containing the elixir of life, this book, when you open it, can make your dream of a long life come true. And even if you are not yet one of the brave ones who drink this elixir immediately (i.e. put it into practice), you are in for an exciting and informative reading journey!