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Kitchari classic, organic
Ayurvedic dish with coriander, turmeric & cumin - Quick & easy to prepare
Very classic made from yellow mung beans, basmati rice and spices. That's how we love our kitchari. Simple and quick to prepare, this light dish will satisfy you for a long time and make your stomach happy.
- 100 % natural ingredients
- no flavourings or preservatives
- no added sugar
- vegan
Preparation
Put one portion (80 g) in a saucepan, bring to the boil briefly with 300 ml water and put the lid on, simmer on low heat for 20 minutes. Add ghee or oil to taste and season with salt.
Fancy some vegetables? Simply boil up some vegetables of your choice together with the kitchari and let it cook.
Product details
basmati rice* 64.3%, mung beans* 32.1%, coriander leaves* 0.8%, turmeric* 0.8%, cumin* 0.8%, black pepper*, ginger*, coriander* 0.4%
* certified organic
Store in cool, dry conditions
| Nutrition Information | per 100 g |
|---|---|
| Energy | 1438 kJ 340 kcal |
| Fat | 1,2 g |
| thereof: | |
| Saturated fatty acids | 0,035 g |
| Carbohydrate | 64,8 g |
| thereof: | |
| Sugars | 1,7 g |
| Fibres | 6,7 g |
| Protein | 13,7 g |
| Salt | < 0,05 g |