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Dal indian, organic
Ayurvedic Dish with Red Lentils, Coconut Milk & Spices
Velvety and creamy thanks to coconut milk, complemented by the fruity freshness of tomato and bell pepper. Finished with a rich variety of spices that create a harmonious, hearty-savory balance with gentle heat and a subtle herbal note.
Our dals are traditional, delicious side dishes and a central source of protein in vegetarian cuisine, ready to enjoy in just 20 minutes and with minimal effort.
- 100% natural ingredients
- No artificial flavors or preservatives
- Ayurvedic recipe
- Vegan
Preparation: 1 serving (60 g)
Add 150 ml water to a pot and bring to a boil. Add 60 g (approx. 1/2 cup) dal mixture, simmer on low heat for 20 minutes, stirring occasionally. Add ghee or oil and salt to taste if desired.
Description
Dal Indian, bio
Delicious flavor – Fiery lightness with exotic depth
Dal dishes made from red lentils combined with vegetables and carbohydrates from rice and flatbread, perfectly seasoned with Ayurvedic spices – these are considered a magical combination of Ayurvedic-Indian cuisine.
The result is a tasty, filling, and sattvic meal (sattvic = pure = mentally clarifying – not scientifically proven).
Product details
Red lentils* 81.8%, tomatoes* 6.1%, coconut milk powder* 4.9%, onions*, rock salt, sunflower oil*, cumin* 0.8%, paprika* 0.8%, ginger* 0.4%, chervil*, chili* 0.4%, mustard seed* 0.3%, asafoetida* 0.3%
* from certified organic farming
Store in a cool, dry place.
| Nutritional value | Per 100 g |
|---|---|
| Energy | 1,613 kJ 385 kcal |
| Fat | 12 g |
| of which: | |
| Saturated fat | 7.8 g |
| Carbohydrates | 62 g |
| of which: | |
| Sugar | 57 g |
| Protein | 8.7 g |
| Salt | 1.1 g |