Coconut flour is made from the dried flesh of coconuts. It is rich in nutrients and fiber, making it suitable for a weight-conscious diet. Coconut flour is naturally gluten-free and offers an alternative to gluten-containing flours.

Due to its delicious coconut aroma, it is also used for cooking and baking, but also for desserts and savory dishes like soups, stews, curries, and casseroles, giving them texture and an exotic touch.