Our gently steam-cooked organic durum wheat bulgur is perfect for preparing a quick, wholesome meal. Tasty as a side dish for vegetable dishes and salads. It conjures up a touch of the Orient in stir-fries, soups, fillings and patties.

Preparation

• Place 80 g bulgur mixture in a pan.
• Add 200 ml boiling water, bring to the boil, cover with a lid.
• Simmer over a low heat for 15 minutes, stirring occasionally.
• Remove from the heat and leave to infuse for 5 mins.
• Add oil or ghee to taste.
• Flavour with salt.