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Delivery time: approx. 2-3 working days
Porridge spicy, Kapha, organic
A warm breakfast porridge from the ayurvedic tradition - Ready to serve in a few minutes
Ayurveda recommends a light and warm meal in the morning for vitality and a good start to the day.Sweet fruits and light, pungent ayurvedic spices are finely balanced for the needs of the stable and balanced kapha type. They provide energy and dynamism throughout the day.
Preparation:
One serving (80 g) – briefly bring to the boil in about 300 ml water, cover and simmer over low heat for approx. five minutes, stirring occasionally. Add agave syrup, tala sharkara or maple syrup according to taste.
Product details
millet flakes*, rice flakes*, quinoa flakes*, apricots* 9%, dates* 7.9%, apple* 6.8%, sunflower seeds* 2.3%, mango* 1.8%, turmeric*, ashvagandha* (withania somnifera root powder), ginger* 0.5%, pippali* (long pepper) 0.5%, ceylon cinnamon*, black pepper*, chili*
* certified organic
May contain traces of gluten
Store in a cool, dry place
| Nutrition Information | per 100 g |
|---|---|
| Energy | 1463 kJ 346 kcal |
| Fat | 4.0 g |
| thereof: | |
| Saturated fatty acids | 0.8 g |
| Carbohydrate | 66.0 g |
| thereof: | |
| Sugars | 118.0 g |
| Fibres | 4.7 g |
| Protein | 8.5 g |
| Salt | 0.03 g |