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Delivery time: approx. 2-3 working days
Porridge nutty, Vata, organic
A warm breakfast porridge from the ayurvedic tradition - Ready to serve in a few minutes
Ayurveda recommends a light and warm meal in the morning for vitality and a good start to the day. Sweet fruits, nutty seeds and ayurvedic spices are finely balanced for the needs of the creative, flexible vata type and provide mental balance and stability hroughout the day.
Preparation:
One serving (80 g) – briefly bring to the boil in about 300 ml water, cover and simmer over low heat for approx. five minutes, stirring occasionally. Add agave syrup, tala sharkara or maple syrup according to taste.
Product details
millet flakes*, rice flakes*, quinoa flakes*, grapes* 9%, dates* 7.4%, sunflower seeds* 6.6%, pumpkin seeds* 4.2%, cashews* 3.2%, almond flour* 1.2%, ceylon cinnamon*, ginger*, nutmeg*, cardamom*, pippali* (long pepper), black pepper*
* certified organic / Made in Germany
May contain traces of gluten.
Store in a cool, dry place
| Nutrition Information | per 100 g |
|---|---|
| Energy | 1622 kJ 385 kcal |
| Fat | 10.0 g |
| thereof: | |
| Saturated fatty acids | 1.8 g |
| Carbohydrate | 59.0 g |
| thereof: | |
| Sugars | 13.0 g |
| Protein | 12.0 g |
| Salt | 0.03 g |